Ballet Intermediate/Advanced

This class is aimed at those who are looking to progress their technique at a comfortable speed.

Ballet Classes at South Hill Park draw upon Classical Ballet techniques to increase muscle tone, develop core strength, flexibility, balance, co-ordination and posture. Ballet exercises are set in combinations starting at the barre and moving on to Centre practice. An opportunity to develop a high degree of artistry, musicality, grace and power and supporting the creation of choreography.

Intermediate/Advanced

These classes are aimed at those with previous Ballet training, moving at a faster pace with longer and more technical combinations. Further developing technique, strength, musicality and a deeper level of artistry. Classes are set in positive environment where individuals can feel confident enough to try new and more complicated combinations while having the freedom to express themselves artistically through dance.

What to expect

Ballet class generally starts with a gentle warm-up and set of exercises and work at the barre to wake up muscles, align the body and practice the steps that make up ballet before moving into the centre, to work on combinations that will challenge and improve you core strength, balance and stability.

What you will need

As a beginner you can wear any sports/ Yoga type clothing you feel comfortable moving in. Ballet slippers are best but if you are new to Ballet socks or jazz shoes are fine for getting started. Hair should be secured firmly back and kept out of your eyes.

Please bring a large water bottle.