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Location

South Hill Park

Ringmead,
Bracknell,
Berkshire,
RG12 7PA
sales@southhillpark.org.uk

Meditation: Reducing Stress & Anxiety

Information
On:
Sat 11 May 2024
Price:
£25.00
Venue:
Recital Room
Tutor:
Gen Nyingpo
Ability Level:
All
Running Time:
2 hours 30 minutes
Type:
Adult

Training in meditation is an effective way to increase our mental freedom.

Buddhist nun Gen Nyingpo will explain methods to respond to life’s challenges with a peaceful, positive attitude enabling our ordinary problems and difficulties to fall away. In this way we can learn to face life with clarity, inner strength, and profound peace.

Everyone is welcome to this event and no experience of meditation is needed.

Dates

Date
Time
Price
 
Book Now
Date
Sat 11 May 2024
Time
10:30am
Price
£25.00
 

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