Please note this is a 10 week course with a one week half term break. Relaxation, stress-relief, an improved posture and muscle tone as well as a healthy mind and body are all benefits of a regular yoga class at South...
Please note this is a 10 week course with a one week half term break. Relaxation, stress-relief, an improved posture and muscle tone as well as a healthy mind and body are all benefits of a regular yoga class at South...
Please note this is a 10 week course with a two-week half term, meaning no sessions on Tue 22 & Tue 29 Oct. Gentle, controlled movement patterns, with breathing and core control to increase the body’s strength and...
Please note this is a 10 week course with a two-week half term, meaning no sessions on Tue 22 & Tue 29 Oct. Gentle, controlled movement patterns, with breathing and core control to increase the body’s strength and...
