Pilates Matwork - 9.30am
1 May 2012 - 10 July 2012
Tutor: Anna Cotgreave
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holistic
Holistic and alternative courses, such as Yoga, Reiki and Tai Chi.
- 2012
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Tai Chi -Chen Style - Tuesdays
1 May 2012 - 10 July 2012
Tai Chi is a martial art, designed to help improve your general health and enjoyment.
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Yoga - Thursdays
3 May 2012 - 12 July 2012
Relaxation, stress relief, an improved posture and muscle tone as well as a healthy mind and body are all benefits of a regular yoga class.
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Holistic & Alternative Courses
From Tai Chi to Mother and Baby Yoga, South Hill Park is a place to relax and unwind.