Pilates Matwork - 9.30am
16 April 2013 - 25 June 2013
Tutor: Anna Cotgreave
Holistic and alternative courses, such as Yoga, Reiki and Tai Chi.
Tutor: Steve Large
Tai Chi is a martial art, designed to help improve your general health and enjoyment.
Tutor: Gabriella Rees
Relaxation, stress relief, an improved posture and muscle tone as well as a healthy mind and body are all benefits of a regular yoga class.
From Tai Chi to Mother and Baby Yoga, South Hill Park is a place to relax and unwind.